This blog is meant to inspire, empower and help form a bond of sisterhood with women from all walks of life by sharing my experiences, my reflections and lessons learned through this amazing journey and adventure we call Life!
Tuesday, August 31, 2010
Braveheart Women...Inspiration in Action
If you are a woman who inspires or wants to be inspired, please mark your calendar for the launch of the BraveHeart Women Summer Extravaganza. Learn the SHORTCUTS of how to make a difference on a personal, local, and global level...without all the stress. Make this year the one for getting what you want. https://braveheart.infusionsoft.com/go/extravganza/KH369/
Sunday, August 8, 2010
Fear...Friend or Foe?
It's amazing how paralyzing fear can be. You know the feeling all too well. There's that job, career, that relationship, circumstance, opportunity you've been dreaming about, fantasizing about, envisioning. You can see yourself positioned for a successful outcome. It calls to you and you feel the excitement building from within. In your mind, you can't lose! It's your world and you're in command. If only you had the opportunity, you would Carpe Diem (cease the day)! You know it's coming, you just have to be patient. Your day will come. Someone will notice what you have to offer and give you the chance to prove yourself. Truth is, the only person that needs to take notice of what you have to offer is you. But you continue to go through life thinking you were meant to do more, achieve more, be more, make a difference, make your mark on the world. Then, on one unsuspecting day an opportunity presents itself and this is precisely when you start to feel it. Brief excitement with butterflies in your stomach at first, immediately followed by doubts and questions. Am I good enough? Can I really do this? I wasn't quite ready. Who am I to think I can have this? Your stomach just went from having butterflies to a full knot. You feel the knot as it gets tighter and tighter. Deep down inside you know going for it will leave you completely exposed to all. You won't be able to hide behind the excuses any more. Of course you don't want to fail or make a fool out of yourself. So, what do you do? Most people will let go of the opportunity and choose something more practical, safe. They will continue dreaming and will try to convince themselves that they will have another break in the near future when they'll be more prepared. What we don't realize is that the Universe has been sending us the chance we've been waiting for all along. The fear is like a test to see whether or not we truly wanted it. Are we going to honor our words, our thoughts and desires with action? Or are we going to continue asking while ignoring the chances given to us? Alice Walker once said, "Women have to summon up courage to fulfill dormant dreams". This means taking action in spite of the presence of fear. We tend to fear most, that which can have the greatest positive impact in our lives. Is it because at the core we're truly afraid of our greatness? Of what we're capable of achieving? What would happen if we decided to let go completely? I mean, let go of the idea or need to control everything. Actually use the fear to get us out of our comfort zones and let it guide us, as to where and what to dive into next. How would that feel? Would you feel free? How would it change your life? When you have a strong passion in your heart, it cannot be quieted down, not even by fear. It's a greater calling that yearns to be fulfilled. You have the choice to either follow it all the way, having faith that it will lead you to the outcome you've been envisioning all along or you can ignore it and never know the impact it could've had in your life. So, ask yourself, how do you live your life and what is fear to you?
Friday, July 23, 2010
The Power of "I Am"
Today, I was listening to one of my Philosopher's Notes on The Power of Your Supermind by Vernon Howard, while I headed down to the VA Hospital for minor Dermatology surgery. I love listening to these notes, because they instantly transport you to a more peaceful place of learning and higher consciousness, no matter where you happen to be physically or mentally. Vernon Howard discusses some of the mistakes we make when speaking and how our minds' interpret what we say. For instance, we constantly say things like, "I am sad, depressed, annoyed, angry, upset, stupid, etc. In that instant, we are identifying our TRUE self (who we are at the core) with an emotion, usually a negative one. So, in essence, we are telling ourselves that we ARE in deed that emotion, not that we're merely feeling the emotion. It would be best to state that you are feeling that emotion or that the particular emotion is present, rather than identifying yourself with the emotion directly. This was really an eye-opener for me. Not something we really pay attention to, but something that can have a very powerful effect on our subconscious. It's almost like stated negative affirmations we're not even aware of, but consistently apply day after day, month after month, year after year. So, without any conscious thought, we're actually programming our mind in a negative way. Wow! Just the thought of it is pretty scary, but it really doesn't have to be. We can't fix what we don't know. Now that we're consciously aware of it, we can do something about it and turn it around into some positive programing. Next time someone asks you how you are doing or you want to share with someone how you are doing, think about how you will express yourself, before you express those emotions. Try something like, I am Amazing, I am Incredible, I am Fabulous, I am a Genius, I am Talented, I am Love!
Tuesday, July 20, 2010
Braveheart Women...Inspiration in Action
If you are a woman who inspires or wants to be inspired, please mark your calendar for the launch of the BraveHeart Women Summer Extravaganza. Learn the SHORTCUTS of how to make a difference on a personal, local, and global level...without all the stress. Make this year the one for getting what you want.
https://braveheart.infusionsoft.com/go/extravganza/KH369
https://braveheart.infusionsoft.com/go/extravganza/KH369
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